![]() ![]() Classes will be recorded and the link will be live for 24hrs. We start on the New Moon in November and land just after Winter Solstice. November 15 - Dec 24 8-8:45am EST + 11m meditation This meditation will take us through the textures of existence: infinity, life, death, rebirth and serve as a steady boat that keeps us afloat amongst changing tides. The experiment is the practice of revisiting the same sadhana every day after exploring a different modality of movement to pay attention to the shifts available when we embrace newness and trust that which is unknown in this constantly changing movement medley - a metaphor for this life that is such a freakin trip. Their crunchy but aerated texture means that a bowlful feels satisfying. The ~golden thread~ that will weave through the 40 day experience is one 11 minute meditation that will be introduced on Day 1 and can be practiced post class on your own with a PDF or with recording after class. They are a sweet cereal with a pleasant honey flavour that slightly flavours the milk. Offerings include but not limited to: pilates, dance, kundalini, meditation, yin, HIIT, sound healing, and writing. Nugget or single Bud of marijuana (usually enough to break up and fit in 1-2 bowls) which is very sticky and covered with alot of little golden or red hairs. Basketball Coaches and 1 College Coach share their knowledge on what it takes for high school players to go to the next level. Soft clay pack is an item pack containing 100 soft clay.It is obtainable from Prospector Percys Nugget Shop in the Motherlode Mine for 10 golden nuggets, from Belonas Mining Guild Mineral Exchange for 10 unidentified minerals, or from Dusuris Star Shop for 150 stardust. But they are available today as Golden Nuggets and still just as tasty and fun to have. Every day for 40 days there will be a different practice lead by a different facilitator sharing whatever it is that lights them up. We remember these being called Gold Rocks and Gold Rush. ![]() A collection of humans in the heart-work of exploratory movement share their favourite somatic practices, embodied wisdom, resonant cues, personal practices, lessons learned, and bad jokes.
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